You have the power to dictate your emotions. Whether you feel happiness, sadness, excitement, or any other emotion, it's ultimately your choice. Those who struggle with this often let external factors like people, events, or situations dictate their emotions. But emotions shouldn't be like buttons that others can easily push. Instead, step back, analyze your feelings, and cultivate inner stability. Learn to consciously decide how you react to situations. Joy Su https://www.amazon.com/author/joysu *Inner Silence is the gateway to physical, mental, and spiritual well-being.* ============================================================= To Subscribe or Unsubscribe CSSAMSU mailing list, please go to: http://list.msu.edu/archives/cssamsu.html Click "Join or leave the list". For further assistance, please contact Jerry McAllister [log in to unmask] =============================================================