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A 30-Year Look At Changes In Male Images In Magazines CULTURAL STANDARDS OF ATTRACTIVENESS: A 30-YEAR LOOK AT CHANGES IN MALE IMAGES IN MAGAZINES By CHERYL LYNN LAW 4000 N.W. 51st St.#H-151 Gainesville, FL 32606 [log in to unmask] INTRODUCTION The dominant culture in American society embraces thinness as a cultural standard of attractiveness for women, [1] and now boys and young men also are entering the world of objectified bodies where "impossibly ideal shapes are displayed as imperatives."[2] A leading expert in male eating disorders, Dr. Arnold Andersen, conducted a 1985 study on the body images of men and women. In his study, men responded that the ideal male body and their own bodies were virtually identical, allowing men to feel comfortable with their weights. Women, however, responded that their current figures were heavier than their ideal figures, and Andersen attributed this to the cultural ideal of thinness women experienced.[3] However, a 1995 study indicated that males now overestimate the muscular definition of the ideal male body and inflate the chest size they believe women find most attractive.[4] Another study showed that men are catching up with women when it comes to being dissatisfied with their bodies, with 55 percent of women dissatisfied with their appearance versus 45 percent of men.[5] Andersen now says, "We are seeing increases in body-image distortion and distress in males."[6] His observation comes while other researchers are pointing to an "explosion of men's shape and fitness magazines in the past decade"[7] and at a time when men increasingly are opting for cosmetic surgery such as liposuction for "love handles."[8] A recent article in Men's Health reported a 35 percent increase in the past four years in the number of men having plastic surgery.[9] Men also are increasingly using steroids to enhance their athletic performance and their appearance.[10] In a survey of high school football players in Oregon, researchers found that steroid use climbed from 1 percent in 1987 to 7 percent in 1991.[11] But overall, very little research has quantified these observations. This study was designed to analyze media content to determine if an unrealistic cultural ideal of attractiveness has emerged for men and to discover if men are being increasingly bombarded with that image. Some researchers believe that mass media images of unrealistic cultural ideals of attractiveness contribute to psychological distress and related disorders.[12] One researcher found that women exposed to pictures of thin models reported lower self-evaluations than when shown pictures of average or overweight models.[13] Another researcher found that teenage girls compare themselves to models in advertisements more than teenage boys and that they fantasize about looking like the models to whom they compare themselves. However, she believes that as the media continue to feature idealized male bodies, personal appearance may become more important for males and cause them to make more "ad-inspired" comparisons. Further, she wonders whether making these comparisons and fantasizing about looking like the models produces a "longing so acute that it creates grave body image distortions and unhealthy eating or compulsive exercising in an attempt to emulate the ideal."[14] Although estimates vary, health officials believe approximately seven million females and one million males in the United States suffer from eating disorders.[15] Ninety percent of adult patients are women; however, the number of male patients with eating disorders is increasing, and in children, boys now account for 25 percent of the cases.[16] Andersen states that males with eating disorders have been "relatively ignored, neglected, and dismissed because of statistical infrequency" or thought not to exist because of theoretical beliefs.[17] While anorexia has been reported in Western society since the 1600s and bulimia dates back 2000 years to the ancient Romans, only in this century has society seen it spread in epidemic proportions.[18] Researchers tend to agree that there is no single cause for eating disorders, but these disorders predominantly occur in developed Western societies.[19] While the mass media may not directly cause eating disorders, they may be a contributor, and the explosive growth of the mass media in the past few decades could explain why there have been more cases reported now than ever before. In addition to eating disorders, body dysmorphic disorders are similar diseases that involve body dissatisfaction and image. Researchers now call the trend in which young men and some women are preoccupied with their degree of muscularity, dissatisfied with their bodies, and are using anabolic steroids to change the look of their bodies "reverse anorexia" or "muscle dysmorphia." It is unclear whether this type of disorder is more common today or if it has simply become more recognized.[20] Because many people suffer from low self-esteem, eating disorders, and body dysmorphic disorders, it is important to continue research that may explain how the mass media directly or indirectly contribute to them. Regardless of the fact that men and women may have different goals in reaching the cultural ideal of attractiveness, both seem vulnerable to lowered self-esteem and body image problems that may contribute to eating and body dysmorphic disorders as well as other high risk behaviors. Contradicting past research, a recent study that examined the body shape satisfaction and self-esteem of a group of men and women found that the general level of unhappiness with one's body was similar for both sexes. Also, body image and self-esteem were significantly correlated for both men and women.[21] Andersen argues that the ratio of diet articles found in popular women's magazines compared to those found in men's magazines correlates almost exactly with the documented ratio of females to males having eating disorders, both in the general population and at treatment centers. In one study, Andersen found that magazines most frequently read by females contained 10 times as many diet articles and advertisements as in magazines read by men, and he states that this "10-fold difference in diet-promoting content is almost identical to the difference in the numbers of females vs. males with eating disorders."[22] Many researchers have conducted studies that showcase thinness as a criterion of attractiveness for women in the mass media and have concluded that this standard is thinner now than ever before.[23] One researcher hypothesizes that the increased cultural attention given to the male body and the increasing demands on men to achieve the ideal will result in more men experiencing body dissatisfaction, preoccupation with weight, and concern with their attractiveness and body shape now than even two decades ago. [24] And while eating disorders in women are widely recognized, diagnosed and treated, doctors are less likely to think of diagnosing eating disorders in men; therefore men are less likely than women to receive treatment.[25] And "men succumb to eating disorders for some of the same reasons as women - - low self-esteem and poor body image."[26] Because little research has been conducted regarding eating disorders and body dissatisfaction with men as the focus, a cultural standard of attractiveness for men is not well documented. This research helps fill a void in the literature on the subject. Until recently, physical attractiveness has been demanded of women primarily; but now with cultural changes in our society, men also are being told what they should look like and how they can develop that look. Men usually are not idealized in society for being thin as much as for having a particular shape, although males who work in professions in which weight loss is a requirement appear to develop eating disorders as frequently as a similar group of women.[27] One study showed that one of the most common reasons for dieting among men with eating disorders was to "to develop the appearance of a model in a magazine."[28] More men are dieting, exercising and becoming compulsive about these activities - feeling guilty, depressed or anxious if they skip a workout. Recent research suggests that "between the ages of thirteen and thirty, one in approximately four hundred men have an eating disorder."[29] One survey found that 41 percent of high school boys are now dieting, compared to 4 to 24 percent in past studies.[30] Far more women than men suffer from eating disorders and body dissatisfaction; however, men only recently have been subjected to a culture that emphasizes male beauty. As a result, most of the research regarding these problems have women, not men, as their focus.[31] By quantifying a trend in the cultural ideal of attractiveness for men, this research may allow others to discover how and how much the media contribute to any increase in body dissatisfaction. While advertisers, models, modeling agencies, and others in the entertainment industry do not disagree that there is a current standard of thinness for women portrayed in the mass media, there is disagreement between these groups about whether this standard is responsible directly or indirectly, if at all, for the current epidemic of eating disorders among young women today. And while there is extensive literature on women and eating disorders and whether the mass media contribute to them, the questions of "how" and "how much" they contribute have not been answered. Such research regarding the "infancy" of the male body-image phenomenon may also "expose some clues to the causes of women's distressed relationship with food."[32] REVIEW OF LITERATURE Definition of Terms Two of the most common eating disorders are anorexia nervosa and bulimia. Anorexia nervosa is a "potentially life-threatening disorder characterized by the refusal to eat enough to maintain body weight over a minimal norm for age and height, as well as an intense fear of gaining weight, and body image disturbances.[33] Bulimia nervosa is defined as "a pattern of binging (eating large quantities of food in discrete intervals of time) followed by attempts to compensate for the excessive caloric intake by vomiting, using laxatives, severe restrictive dieting or fasting, or over exercising."[34] Although these two diseases are different, they do have at least one thing in common -- people suffering from eating disorders are all most likely to evaluate themselves on only a single dimension: body shape equals self-esteem.[35] Similarly, both diseases can have fatal consequences. Researchers are just beginning to refer to body dysmorphic disorders that involve a "distressing or impairing preoccupation with a nonexistent or slight defect in body appearance."[36] "Muscle dysmorphia,"[37] also known as "reverse anorexia," is a type of body dysmorphic disorder and is a growing phenomena used to describe young men's use of anabolic steroids to change the look of their bodies,[38] while another researcher defines it as "the fear and belief of being small, when actually large and muscular."[39] Muscle dysmorphia can occur in both genders but is more common in males. Those suffering from the disorder engage in behaviors such as "lifting weights, eating large amounts of food and special diets, mirror checking, constant comparison with others, reassurance-seeking behavior, camouflaging with clothing, and wearing extra layers of clothing to enhance their apparent size."[40] Also, they tend to experience impaired relationships because of embarrassment about their bodies. Body image is defined as the view or concept of one's own body, including what one sees when one looks from the outside or "_our reflection in the mirror perhaps or our impression on the bathroom scales."[41] One's body image is formed in part by how we compare ourselves to others; an important part of the self-definition process is comparing oneself to others in a social environment.[42] Social Comparison Theory - An Overview In 1954, Dr. Leon Festinger based his Social Comparison Theory on two assumptions. First, humans have a drive to evaluate accurately their opinions and abilities, and second, social comparisons occur when there is no objective physical way to evaluate oneself. He also believed that in the absence of physical or social comparisons, self-evaluations are unstable, and that comparisons tend to be made with people who are similar to oneself in ability or opinion.[43] Once the comparison is made, assuming that the person wants to be similar and ranks the other as superior, the existence of a discrepancy between oneself and the comparison will lead to an action on the part of the person doing the comparing in order to reduce the discrepancy.[44] For example, a runner may compare his time to run a certain distance to another runner's time to evaluate how fast he can run, then train harder to improve his performance. A person who compares himself to a "model painstakingly prepared to appear attractive" is likely to evaluate his own attractiveness negatively[45] and to decide to diet or make a purchase to improve his looks. Social comparison that occurs when an average person compares himself to a carefully crafted picture of a model can be called "upward comparison." Upward comparison occurs when a person compares himself to others who are superior to or better off than himself.[46] While these comparisons may tend to be unfavorable to one's self-concept, they can lead to self enhancement or self improvement.[47] In Western culture, there is a value in what is better -- for example, a higher score on a test is more desirable than a lower score. There is continuous pressure to do and be better and better in society. This pressure dissipates on people who are better than average, but not everyone can be better off than everyone else, so for most, the pressure never stops.[48] The pressure toward uniformity also can be seen as one toward a cultural ideal, such as the influence on women in Western society to be thin. In one study, women were asked to rate what they thought was the cultural ideal and how close their bodies came to reaching it. The cultural ideal was found to be very thin, and the farther away from the ideal the women rated themselves, the more their body satisfaction declined.[49] A similar study using men as subjects found that the male ideal body is mesomorphic or very muscular, as opposed to ectomorphic (very thin) or endomorphic (very fat), and that those who rated themselves as closest to the ideal were happier with their bodies.[50] According to Festinger, a person can avoid comparing himself to ideas or opinions that are different than his own by rejecting the people in the group who hold those differing opinions, but this is possible only when a group has a range of opinions. For example, in one experiment, one person of a group of three was given a high intelligence score. The other two lower-scoring people in the group stopped competing with the person with the high score and only competed with each other. Because there was a range of scores, they were able to reject the person with the score higher than their own.[51] However, if thinness for women and a muscular, V-shaped body for men are the cultural ideals and if the mass media portray only a narrow range in this cultural ideal, it may not be possible to reject these images and not compare oneself to them. When the person doing the comparing finds he falls short of the cultural ideal, he will feel pressure to reduce the discrepancy between himself and that ideal. Finally, an increase in the importance of an ability or opinion or an increase in its relevance to immediate behavior will increase the pressure toward reducing discrepancies concerning opinions or ability. The more attractive the group or ideal is to a person, the more pressure that person will experience concerning uniformity to the group ideal.[52] Festinger mainly discussed social comparisons in relation to opinions and abilities of similar others. However, other theorists, such as Dr. Lori Irving, have expanded his 1954 theory. She used social comparison theory to explain that physical attractiveness is one way people compare themselves to others, and she argued that these comparisons also can be made against images in the mass media. In one study she found that women gave their bodies lower evaluations after being exposed to pictures of thin models.[53] She called this example of reporting lower self-evaluations after an upward comparison "contrast effects." Contrast effects occur when the judgment about one person or object is altered by the judgment about another person or object. One example is overestimating the weight of a heavy object after an initial experience with a lighter object. Or, as another researcher confirmed, contrast effects occur when subjects were asked to evaluate their own attractiveness after viewing pictures of attractive or unattractive models. When viewing unattractive same-sex models, the subjects evaluated their own attractiveness as greater than if they viewed attractive same-sex models.[54] Other researchers have found more evidence for contrast effects. When subjects compared themselves to attractive peers, they rated themselves as less attractive. Interestingly, when the same people compared themselves to professional models, a contrast effect did not occur. The researcher pointed out that although this study did not support contrast effects in this case, one "cannot rule out potential effects of long-term media exposure to cultural standards of beauty."[55] Women, and now maybe men, have been exposed to an increasing emphasis on the value of physical attractiveness through the mass media. Media images have exploded in huge proportions in the 1990s compared to the 1950s when Festinger first posited his theory. While no one succumbs to the cultural ideal from seeing one media image, seeing repeated media images, combined with other risk factors, may explain why some women and men develop eating disorders and/or abuse steroids and develop distorted body images. There is some evidence that people with high self-esteem engage more in self-enhancing comparisons than do those with lower self-esteem.[56] And when these high self-esteem people do engage in upward comparison, they usually do so for an incentive to change and improve, with a positive effect on their self-esteem. So while self-esteem can be lowered by social comparisons, those who make more upward social comparisons often have lower self-esteem to begin with. Lack of self-esteem and self-worth are two of the major contributors to eating disorders. Other major contributors to eating disorders include an excessive concern with dieting and weight[57] and an excessive concern with attaining lean body mass, the latter of which is also a major contributor to steroid abuse.[58] Both behaviors could be seen as a way to bridge the gap of discrepancy between one's body and the cultural ideal. Men, Mass Media and Eating Disorders Media Portrayals While most of the literature available reflects the idea that female images of perfection permeate the mass media and that these images have an impact on young women, many researchers are asking why the new glamorized ideal of manhood should not affect young men in similar ways. One researcher points out that these images of beautiful men are having an effect on the growing number of young males who are beginning to suffer from complaints previously seen as exclusively female, such as feelings of insecurity and preoccupation with their body image.[59] While recent muscle dysmorphia research has been conducted on both genders, most eating disorder research has been targeted at women because women far outnumber men in contracting these diseases. Past research points to differing sociocultural environments from birth between genders in regard to reinforcements for dieting and weight loss; men and women perceive fatness and ideals of shape differently.[60] However, recent research is finding an increase in eating disorders and body image distortion in men at a time when they are being more objectified in the mass media. Dr. Harrison Pope, the leading expert in muscle dysmorphia research, believes that sociocultural factors may be an important reason why more cases of this disorder are being diagnosed. He points to muscularity recently becoming important in magazines and films, as well as an increase in fitness activities in the American public, adding that this disorder may be a rare psychiatric condition that has "become more prominent as a result of changing cultural trends."[61] Pope adds that muscle dysmorphia "will become the body image disorder of the 1990s just as eating disorders leapt into the public awareness in the 1980s.[62] Another researcher claims that images of the ideal man do not look like they used to; the John Wayne type, a "_sweaty, wind-bitten hero with a bit of a beer belly, rumpled clothing, and an air of absolute indifference to his appearance," is being replaced with the Marky Marks of the world, beefcake boys -- smooth-skinned, clean-shaven, with tight, muscular bodies.[63] There are countless ads showcasing rippling chests and shoulders, more shirtless actors in movies, and more male models on fashion runways flaunting washboard stomachs. And while the new look is clearly masculine, it is also "paradoxically feminine," with skin as smooth and clear as a woman's complexion. Other authors agree, commenting again on Marky Mark, the one-time rapper who modeled underwear for Calvin Klein in the early 1990s. His look is " the lean and hungry cut look_with bulging biceps, chiseled chest and a washboard stomach."[64] One author stated that it is the look teenage boys want and are willing to turn to steroids to get. A recent article in Elle called this phenomenon "reverse anorexia" and also blamed the way men are being portrayed in the media for the increase in body image distortion and distress in males. Dr. Murray Drummond, a health professor at the University of South Australia, said that while women more commonly develop eating disorders in attempts to lose weight, men develop compulsive exercise disorders in attempts to become more muscular. He added that, "like the ideal female body image portrayed in women's magazines, the ideal male body portrayed was out of reach for many men because the men pictured were genetically gifted."[65] If these two phenomena are related, men now may be experiencing what women have experienced for decades. Men no longer are being judged only on what they do; they also are finding themselves being judged largely on their appearance. Men are being displayed as passive objects in advertisements, and this is changing the way the world looks at the male body.[66] Dr. Precilla Choi, a senior professor of psychology at Keele University and a member of Pope's team who diagnosed the condition of muscle dysmorphia, also echoed the realization that men are increasingly being judged by their appearance. Men are more concerned with their bodies than they used to be and as a result are going to the gym more often. The danger in that is that muscle dysmorphia develops from regular workouts even though it is not clear why some men develop the disorder while others do not.[67] So far, very little quantifiable data exists about men and cultural standards of attractiveness. One recent study examined the extent to which American society's emphasis on fitness has changed; and how the number of media messages men received to exercise, change their shape and be slim increased from 1960 to 1992.[68] The researchers determined that while the population in the area they studied had grown a little over two times its 1960 size, the number of health and fitness centers had experienced a 50-fold increase. The researchers also found that over the past three decades, males have been exposed to increasing numbers of articles and advertisements aimed at how to improve their shape, how to strengthen and tone their muscles and how to modify their exercise habits.[69] When measuring the ideal body shape, they found that the average shoulder-to-waist and shoulder-to-chest ratios had not changed substantially in the past three decades, indicating a V-shaped ideal. However, though their findings suggest that the male body-ideal has remained constant, they pointed out that their study did not include a measure for muscular definition. The authors suggested future research to determine if the cultural ideal of attractiveness for males is more firm and muscular than in past years. According to Jim Keogh, an entertainment reporter, one needs only to look at Sylvester Stallone's body as portrayed in the "Rocky" movies over the years to see the change in the muscular definition of men in the mass media over the past few decades. In the first two "Rocky" movies, Stallone is "beefy but undefined. By the third "Rocky," he looked flayed, as though he had literally peeled away layers of skin to reveal the sinew underneath_"[70] Although these researchers and others in the past decade have started looking toward men and how they are portrayed in the mass media, as well as how this portrayal may or may not affect men, more research still is needed. The Advertising/Entertainment Industries' Viewpoints Advertisers are going after hot, young, virile bodies to sell their products. What is different about that? The difference is that the bodies they are going after are male. Kathleen Boyes, writing for The Chicago Tribune's style magazine in 1992, stated that men are looking at themselves differently, wanting to look younger and having more plastic surgery. One plastic surgeon in Ohio said that men now make up 30 percent of his patients, while in 1980 only 1 percent of his patients were men. This surgeon added that men are where women were 10 years ago when it comes to getting plastic surgery and that society has put significant emphasis on appearance, dieting, and exercise for men and women.[71] Boyes added that the "standards for male beauty are pretty stringent: a well-defined chest, a washboard stomach, a strong jaw, alongside an undefinable something extra."[72] The changes occurring toward the end of the 1980s had one common theme: men were portrayed more than ever as sex objects. The trend appears to be continuing in the 1990s, with men dieting and lifting weights more and wearing sexier clothes.[73] Mike Sell, an executive for "Total Media," an advertising agency that focuses on the youth market, stated that the emphasis of men's magazines 10 years ago was to stress fashion, but now these magazines focus on a new area of male preoccupation - - their body image.[74] Like women's magazines always have, men's magazines now are filled with articles that "concentrate on their readers' worries and inadequacies."[75] The image of men as sex objects or men as beautiful is now more accepted, according to Holly Brubach, style editor for New York Times Magazine. The male body is being used to sell to both men and women. She adds that "male mannequins now sport genital bulges and larger chests" and for the first time in window-dressing history are appearing as frequently as female mannequins."[76] As men are being used more and more in advertising, it is apparent that there is a single standard of beauty for men today: "hypermasculine, muscled, powerfully shaped body - the Soloflex man, and the question is whether this standard will punish men as much as the super thin standard has punished women."[77] When asked what the current trend for models was, one modeling agency assistant stated that there is a thin trend for men today; however, she added that the ideal image was "thin, but in shape, of course." Also, on the runway, she said, you still see the well-developed abdominal muscles and the typical highly muscular model.[78] Phil Hilton, executive editor of Men's Health, said that "men of the 1990s can not expect to get out of shape and still be attractive to women_men can no longer be complacent."[79] Media as Possible Causes/Contributors to Self-esteem, Body Image Distortion and Eating Disorders According to one eating disorder expert, Steven Romano, men do feel inadequate and uncomfortable about their own bodies while looking at unrealistic and rigid examples of this new, single standard of beauty.[80] This same expert quoted in another article pointed to the dark side of this cultural emphasis on a specific male type - the growing number of men suffering from body image disorders. He has more and more male patients who have body image disturbances and who are compulsive exercisers and/or steroid abusers -- symptoms of reverse anorexia or muscle dysmorphia. Romano says these men are very similar to female anorexics. When the female anorexic looks in the mirror, she sees herself as too fat, and when these males, who are well muscled, look in the mirror, they see themselves as too thin because they are comparing themselves to the ideal projected in the media. Romano recalls one 19-year-old patient who said he had to look like Marky Mark and would only eat a diet that would allow him to build muscle.[81] One high school student confirmed that "in part, their body-image obsession is a response to the depiction of men as sex objects in the mainstream media."[82] One research firm reported that in the past six years alone, the number of men exercising has increased by 30 percent. Although this increase in exercise is not necessarily a bad thing, more men are showing up with body image disorders and are abusing steroids in attempt to build muscle.[83] Pope says that while there is nothing inherently wrong with bodybuilding, some people are finding an outlet in it in response to "the fitness boom and preoccupation with appearances."[84] One study with college men at the focus found that the "skinnier" or "fatter" the males perceived themselves to be compared to the mesomorphic ideal, the more negatively they tended to feel about their body parts. Also, the more their self-perception of their bodies deviated more from the muscular ideal, the more their self-concept suffered.[85] A recent Men's Health survey sent to readers in the England showed that 75 percent of the men were dissatisfied with the shape of their bodies, while only four percent regarded themselves as "very attractive."[86] While the effects are less documented in men than in women, negative feelings about one's body can carry over into other areas of a man's life. For example, the majority of people with positive feelings about their appearance, fitness, or health reported positive self-concepts, satisfaction with their life, and an absence of loneliness and depression. Those with negative feelings about their appearance, fitness and health experienced the opposite. According to surveys conducted in 1972 and again in 1992, both men and women indicated growing dissatisfaction in their height, weight, muscle tone, face, torso and their overall appearance.[87] Another researcher found that 95 percent of the college men who were surveyed expressed dissatisfaction with some aspect of their bodies, with men consistently expressing their greatest dissatisfaction with their chest, weight, and waist.[88] A more recent study reflected this trend, with college men describing the ideal body as one that is lean, yet muscular. The responses in this study differed from past research in that the men thought they were heavier than their ideal, reflecting a "new emphasis on lean muscularity among college men."[89] Male body builders were found to have a high drive for bulk combined with a high drive for thinness, reflecting current trends that the bulk must be in the form of lean muscle mass. In pursuit of leanness, men appear to be at risk for developing eating disorder practices including binging, purging and restricting food.[90] Recent research on men indicates that those with eating disorders appear more similar to women with eating disorders than to other men, with the exception that the men with eating disorders were significantly less likely than the women to seek treatment.[91] Research on muscle dysmorphia shows that those afflicted behave similarly to people with eating disorders, and many also have a past history of anorexia. Individuals with this disorder become extremely upset if they miss a day of lifting weights in their usual pattern. They also adhere to a high protein, low-fat diet, counting calories each day. If they deviate from their diet, most become so agitated that they must compensate immediately, with an extra workout, for example.[92] Summary According to social comparison theory, people have a need to evaluate themselves and will do so socially if there is not an objective, physical way to evaluate themselves. In an upward comparison, a person can experience damage to his or her self-concept when a discrepancy occurs between the individual and the image to which he or she is compared. Many researchers believe that a difficult-to-attain V-shaped male ideal has emerged in the mass media. Some point to the increasing reports of men with eating disorders, muscle dysmorphia, body dissatisfaction, and lower self-esteem and compare this to what women have been facing for decades. More research is needed to document these trends and to further link them to the psychological disorders that have become epidemic in women. If men now are being bombarded increasingly with messages and images concerning their physical attractiveness, then researchers could expect physical attractiveness to become more important to men. As it becomes more important, men may try to reduce the discrepancy between their bodies and the ideal body in the media through behavior, as social comparison theory suggests. As this occurs, researchers could see more eating and body dysmorphic disorders, body-image distortion, anabolic steroid abuse and lower self-esteem as men try to bridge the gap between their bodies and the difficult-to-attain cultural ideal. Research Questions The review of the literature allows one to assume that the male cultural standard of attractiveness is mesomorphic, or V-shaped. The research was designed to answer the following questions: First, has this ideal become more muscularly defined over the past 30 years? H1= The ideal has become more muscularly defined. H10= The ideal has not become more muscularly defined. Second, have males been exposed to an increasing number of V-shaped images over the past 30 years? H2= Men have been exposed to an increasing number of V-shaped images. H20= Men have not been exposed to an increasing number of V-shaped images. Third, have males been exposed to an increasing number of all masculine images over the past 30 years? H3= Men have been exposed to an increasing number of all masculine images. H30= Men have not been exposed to an increasing number of all masculine images. Overview The researcher conducted a content analysis of three popular men's magazines. Magazines were chosen over other forms of media for their ease of measurement and availability for the time period from 1967 to 1997. The time period was chosen because it corresponded with Petrie's previous study and because 1967 was the first year Rolling Stone was published. Because past studies analyzing women's images in the media have shown that the female images seen in magazines, television, and movies all displayed a slimming trend,[93] it is reasonable to assume that if there is a male image trend in one medium, this trend would show up in all forms of media. Therefore, while a larger percentage of boys/men are potentially exposed to images on television programs such as ESPN or MTV, movies or outdoor advertising, [94] the magazine images probably would be similar to what men would see in those other channels. The magazines analyzed were Sports Illustrated, chosen because it is a popular magazine with a target audience of young men interested in sports as well as fashion and physical fitness; Rolling Stone, chosen because it is a magazine directed at young adults who have an interest in popular culture, and GQ, chosen because it is directed at young men interested in their appearance. All three magazines chosen a circulation of 600,000 or more and have the type of images that could be measured easily.[95] Young men have a higher exposure to all three magazines,[96] and teen males have a higher exposure to two of the three magazines (Rolling Stone and Sports Illustrated), compared to other publications.[97] The time period chosen allowed the researcher to document any changes that have occurred in a cultural ideal of attractiveness for men over the past 30 years. Magazines were located at the University of Florida, Florida State University, and public libraries in the Gainesville, Fla., area. Both hard copy and microfilm copies were used for analysis. The 30-year period was broken down into three-year intervals, starting in 1967 (1967, 1970, etc.). This was done so the researcher was able to manage three decades of information in a timely fashion. Four issues per year from each of the three magazines were analyzed, for a total of 132 issues over the 30-year period. A random numbers table was used to choose the magazine issues to analyze. When more than one issue of a magazine was published in a single month, the issue for the first complete week in that month was used. If an issue was not available, the next chronological issue was used. In three of these 11 instances, the next chronological issue available fell in the following year. This happened for the following issues of Rolling Stone: January 1967, February 1967, and June 1985 (January and February of 1968 and June of 1986 were substituted). Coding and Data Analysis The total number of pages was counted by looking at the last numbered page in the magazine, and adding 4 or more pages for the covers, plus any additional "cover flaps." Then the researcher manually counted all the pages in the magazine and added any additional pages inside that were not included in the total page count, such as some advertisements or special sections, with the exception of inserts. Inserts were defined as being intended for the reader to remove from the magazine (i.e. music offers). Missing pages were subtracted from the total number of pages (i.e. front cover ripped off). Next, pages containing masculine images were counted whether the images were codable or not, to reveal whether men were being more objectified in the media over the 30-year period studied. Pages were counted as containing a masculine image if there was at least part of a male torso (the human body excluding the head and limbs) -- back, front, or side view -- on the page, except for pictures of pictures, cartoons or art work, and images that were smaller than 2 inches wide or 2 inches in length. If an image was a head shot and some of the chest or shoulders was visible, then it was counted as a masculine image. If only the head and lower neck were visible or if the image was a leg shot and no torso above the waist was visible, then it was not counted as a masculine image. Finally, the researcher analyzed images of men to judge the cultural standard of attractiveness found in the mass media. Previous research has shown that the cultural standard of attractiveness for males is a V-shaped body (broad shoulders and chest tapering to a narrow waist);[98] however, muscular definition has not been analyzed. Images were judged on muscular definition and level of body fat by a comparison to an eight-image male scale that reflected the following body image descriptions: y Low Body Fat/Not Muscular y Low Body Fat/Somewhat Muscular y Low Body Fat/Very Muscular y Medium Body Fat/Not Muscular y Medium Body Fat/Somewhat Muscular y Medium Body Fat/Very Muscular y High Body Fat/Not Muscular y High Body Fat/Somewhat Muscular A ninth category, High Body Fat/Very Muscular, was considered but rejected because, in researching various magazines and the Internet, no images could be found to represent this category. To develop the male scale, the researcher selected 38 male images of varying body types, with at least their entire torso and arms exposed, from the Internet and a local modeling agency. These images were cropped above the chin and below the waist. These images were placed on separate pieces of paper and randomly shuffled. All 38 images then were judged by three undergraduate students using the above eight categories. First, the students individually placed the pictures in one of the eight categories, which resulted in the students placing all the same images in six of the eight categories. In the other two categories, medium body fat/not muscular and medium body fat/very muscular, two of the three students agreed on category placement. Next, in categories in which complete agreement was reached on more than one image, each student was asked to select the best image to represent the category. Students agreed on the best image to represent each category in all but one of the categories (low body fat/somewhat muscular); again, two of the three students agreed When evaluating overall muscular definition, masculine images were accepted for coding if models were shirtless or had on form-fitting clothing that still allowed for analysis of muscular definition and level of body fat. Images were accepted for coding even if the whole torso was not in view, as long as some degree of muscular definition could be established (i.e. biceps or pectoral and abdominal muscles were necessary to establish muscular definition, and a visible waist or abdominal muscles were necessary to code level of body fat). The researcher found 409 images acceptable for coding. The frequency of each type of image was tallied to reveal what types of images magazines have been publishing. Twenty percent of the magazine issues were randomly selected for double-coding to ensure reliability. Data were recorded using predesigned sheets. In the process of training the independent coder, the researcher refined the list of rules for the coding process. Holsti's coefficient of reliability equation was used to calculate the agreement between the researcher and the independent coder. The equation C.R. = 2 M/ N1 + N2 was used, where M equaled the number of coding agreements between the coder and N1 and N2 equaled the number of coding decisions made by each coder.[99] The pretest was broken up into three parts because the actual coding took place on different days, several weeks apart, and this procedure was used to trouble-shoot any agreement problems due to the differences in magazine formats. Three pretests were conducted; one for each of the three different magazines analyzed. Each pretest was conducted before double coding of that magazine would begin. For example, before coding GQ, a pretest on a GQ issue was conducted. The three pretests revealed the following agreement between the researcher and independent coder: y Number of Total Pages = 100% y Number of Pages with masculine images = 97% y Number of Codable Images = 80% y Category Assignment using male scale = 44% Because the agreement was above, but near the minimum acceptability for the number of codable images (80 percent), the researcher clarified the rules with the independent coder by discussing codable images that had not been agreed upon by both coders during the pretest. After each pretest, disagreements concerning the male scale were discussed. While the total male scale agreement for the three pretests was 44 percent, more agreement was evident when splitting the scale into its two components - - muscular definition and level of body fat. The researcher and independent coder agreed 67 percent of the time on muscular definition and 56 percent of the time on level of body fat. Disagreement on muscular definition was between the somewhat muscular and very muscular categories 100 percent of the time. And disagreement on level of body fat was between the low body fat and medium body fat categories 100 percent of the time. Using other magazines, the researcher and independent coder analyzed images of male bodies and discussed how and why each would code the images a certain way. Also, the rules were reiterated as a focal point to refer to when future uncertainty emerged. Following each pretest, the researcher and independent coder each individually coded nine randomly pre-selected issues from each magazine -- 27 in all -- initially yielding the following levels of agreement: y Number of Total Pages = 100% y Number of Pages with masculine images = 94% y Number of Codable Images = 95% y Category Assignment using male scale = 60% Following a second detailed review of disagreement between the researcher and the independent coder, 89 percent agreement was reached for the male scale. The researcher accounts for such a large increase in agreement to the following: 1. Due to the small number of codable images (38 in all of the issues double-coded) a small difference in agreement resulted in a huge percentage change. For example, the nine double-coded Rolling Stone issues resulted only in four images acceptable for coding; therefore, a change in agreement on just one image would have caused a change in agreement of 25 percent. 2. Most disagreement was only on half of the scale; for example, the independent coder and researcher would agree on muscular definition but not level of body fat or vice versa. Further discussion resulted in more accurate coding of images because, before either person changed his or her analysis of the image, each person would discuss why he or she selected an initial category. Any changes were made only after each person could evaluate the image in the same way -- if agreement could not be reached, then the initial category assignments remained. 3. After the last pretest, the researcher added the rule "when in doubt, round up." In other words, if in doubt of whether an image had no body fat or medium body fat, the coders chose medium. While this resulted in the last set of coding having the highest agreement on the male scale (75 percent) it is difficult to say whether this made much of a difference because the last nine magazine issues coded only contained four codable images. 4. Due to fatigue, at times it was easy to forget rule #5/Part III - picking the closest representation on the scale. For example, if an image had large biceps, and/or large pectorals AND bumpy or defined abdominal muscles, it would fall into the "very muscular" category. Then the researchers examined the abdominal area. If the area was soft or protruding, the image was coded as in the medium fat/very muscular category. Or if the area was flat or concave, it was coded in the low fat/very muscular category. When discussion ensued after the initial coding, re-examining this rule aided each coder in deciding on the best category assignment for the image based on the rules drafted by the researcher. Because the second look at the disagreement resulted in more accurate coding of the images according to the rules, when the researcher and the independent coder reached agreement, the researcher used the new coding decisions for her data analysis. In most instances, the double coding took place before any individual coding by the researcher. Any clarification of the rules obtained during the second detailed look at disagreement resulted in more accurate coding decisions by the researcher in the remaining issues (80 percent). Even though the initial agreement on the male scale appeared low at 60 percent, more reliability of the measurement was found when breaking the coding decisions into a split scale: how many times the researcher and independent coder agreed on muscular definition and how many times agreement was reached on level of body fat. Splitting the male scale agreement into its two components revealed 83 percent agreement for muscular definition and 73 percent for level of body fat. Therefore, the researcher is more confident in her analysis regarding muscularity than body-fat levels. Fifty-five percent of the disagreement on muscular definition was between the not muscular and somewhat muscular categories; 45 percent was between the somewhat muscular and very muscular categories. And 93 percent of the disagreement on level of body fat was between the low body fat and medium body fat categories; 7 percent was between the medium body fat to high body fat categories. Finally, it is important to note that the researcher and independent coder only completely disagreed six percent of the time. Results Of the 132 magazines analyzed, the average number of pages was 135. There was an increase in the number of magazine pages over the 30-year period, beginning with an average of 93 pages in the 1960s to 154 in the 1990s. The following average total page numbers were found for each magazine: GQ issues had an average of 221 pages, Sports Illustrated an average of 104 pages, and Rolling Stone an average of 82 pages. Of the 409 codable images analyzed, 71 percent were found in GQ, 16 percent in Sports Illustrated, and 13 percent in Rolling Stone. The data were analyzed by individual decades - the 1960s, 1970s, 1980s and 1990s, except in discussion about the male scale's eight categories, in which the 1960s were included with the 1970s because there were so few codable images during that time period. Because of the time period used (1967-1997) and the coding procedures (every three years), only one year of magazines was coded from the 1960s, while the 1970s had four years, the 1980s had three years and the 1990s had three years coded. Test of Hypotheses Muscular Ideal The data supported the first hypothesis that over the past 30 years, the male ideal body shape or image in the media has become more muscularly defined. In 1967, the "not muscular" category accounted for the largest percentage of images, 55 percent, compared to 46 percent of images that were either "somewhat muscular" or "very muscular." By the 1990s, the "not muscular" category accounted for only 17 percent of the images, while the "somewhat muscular" or "very muscular" categories accounted for 83 percent. And while the percentage of images in the muscular categories appear to have decreased slightly from the 1980s to the 1990s, when the categories were split into the three possible choices of muscularity -- "not muscular," "somewhat muscular," and "very muscular" -- more trends emerged. The largest category in the 1960s was "not muscular," followed by "somewhat muscular;" "very muscular" was not represented at all. However, the "not muscular" category decreased almost every decade, and the "somewhat muscular" category remained the largest during the 1970s, 1980s, and 1990s. The "very muscular" category, which was not found at all in the 1960s, consistently increased from the 1960s to the 1990s, rising 35 percent over the past 30 years [Chi-square (df 6)=49.97, p<.000], (See Table 4-1). Table 4-1 Year Not Muscular Somewhat Muscular Very Muscular 1960s 55% 46% 0% 1970s 40% 49% 10% 1980s 13% 60% 28% 1990s 17% 48% 35% Chi-square=49.97 df=6 p<.000 Because muscular definition usually increases as level of body fat decreases, the researcher also analyzed level of body fat as a separate category. In 1967, 55 percent of the codable images were categorized as showing medium body fat, 27 percent were in the low body fat categories, and 18 percent were high body fat images. In the 1990s, medium and high body fat levels fell, and the low body fat category rose to 62 percent, more than twice its original size in 1967 [Chi-square (df 6)=24.26, p<.000], (See Table 4-2). Table 4-2 Year Low body fat Medium body fat High body fat 1960s 27% 55% 18% 1970s 43% 51% 6% 1980 67% 29% 4% 1990s 62% 30% 8% Chi-square=24.26 df=6 p<.000 V-shaped Images The second hypothesis, that men have been exposed to an increasing number of V-shaped images -- a broad chest tapering to a narrowing waist, over the past 30 years, also was supported by this research. The researcher's male scale included four categories containing an image with a broad chest tapering to narrowing waist - - low body fat/somewhat muscular, low body fat/very muscular, medium body fat/somewhat muscular, and medium body fat/very muscular. Results show a steady increase in the number of V-shaped images, with the exception of a five percent drop in the 1990s. Even with that slight decline, the V-shaped image was still the most commonly seen in these magazines [Chi-square (df 3)=28.23, p<.000], (See Table 4-3). Table 4-3 Year V-shaped Images 1960s 45% 1970s 60% 1980 85% 1990s 80% Chi-square=28.23 df=3 p<.000 In the 1960s and 1970s, 26 percent of the images were categorized in the low body fat/somewhat muscular category, 23 percent were categorized medium body fat/not muscular category, and 22 percent were in the medium body fat/somewhat muscular category. However, 41 percent of the images were coded as not muscular, with varying levels of body fat. In the 1980s, the percentage of images coded as not muscular dropped to 12 percent. A thin yet muscular trend emerged; 44 percent of the images were coded as low body fat/somewhat muscular and 21 percent as low body fat/very muscular. The trend continued into the 1990s, when nearly 60 percent of images fell into the same two categories as in the previous decade: low body fat/somewhat muscular dropped to 29 percent, but the low body fat/very muscular category grew to 28 percent of the images. And although low body fat/somewhat muscular was the largest category in the 1990s, it exceeded the low body fat/very muscular category by only one percent. It appears that the frequency of low body fat/somewhat muscular images declined while the percentage of low body fat/very muscular images continued to increase. Occurrences of each category are broken down by decade in Table 4-4, [Chi-square (df 14)=66.67, p<.000]. Table 4-4 Category 1960s&70s 1980s 1990s Low body fat/not muscular 12% 3% 5% Low body fat/somewhat muscular 26% 44% 29% Low body fat/very muscular 3% 21% 28% Medium body fat/not muscular 23% 8% 7% Medium body fat/somewhat muscular 22% 13% 16% Medium body fat/very muscular 6% 8% 7% High body fat/not muscular 7% 0% 4% High body fat/somewhat muscular 1% 3% 4% Chi-square=66.67 df=14 p<.000 Masculine Images There was little evidence to support the third hypothesis -- that men have been exposed to an increasing number of all masculine images - because overall the number of pages containing masculine images increased only slightly over the past 30 years. For 1967, 47 percent of the pages contained masculine images; this increased to 50 percent for the 1990s (See Table 4-5). Since there was an increase in number of pages, overall there were more masculine images. Table 4-5 Year Pages Containing Masculine Images 1960s 47% 1970s 48% 1980 49% 1990s 50% Post Hoc Analysis The research revealed an image trend by magazine for muscular definition. Eighty-four percent of the images in GQ were somewhat muscular or very muscular; only 16 percent were categorized as not muscular. Sports Illustrated followed with 77 percent of the images categorized as somewhat muscular or very muscular; only 23 percent were not muscular. However, the images in Rolling Stone showed a different trend. Fifty-seven percent of the images were not muscular compared to 43 percent somewhat or very muscular [Chi-square= (df 4)=43.62, p<.000], (See Table 4-6). Table 4-6 Magazine Not Muscular Somewhat Muscular Very Muscular GQ 16% 58% 26% Rolling Stone 57% 30% 13% Sports Illustrated 23% 46% 31% Chi-square=43.62 df=4 p<.000 The researcher also noted a trend by magazine for each category on the male scale. Fifty-eight percent of the images found in GQ were either low body fat/somewhat muscular or low body fat/very muscular. Fifty-three percent of the images in Rolling Stone were categorized as not muscular/low or medium body fat, and 52 percent of the images in Sports Illustrated were categorized as low body fat/somewhat muscular or medium body fat/very muscular [Chi-square (df 14)=96.76, p<.000]. The large percentage of medium body fat/very muscular images in Sports Illustrated may be due to the many pictures of boxers who tend to be very muscular but not extremely lean. The stereotype of musicians being non-athletic may explain why more than half the images in Rolling Stone were not muscular. Finally, the research examined whether or not the number of codable (or more revealing) images were increasing, even though there was only a slight increase in the number of overall masculine images. Again, a small increase was found (See Table 4-7). But while there is not a large percentage change in the actual number of images, whether codable or not, what has changed is what those images look like. Table 4-7 Year Codable Images 60s 2% 70s 4% 80 5% 90s 6% Discussion The findings support previous literature and research that have suggested that masculine images in the mass media have changed. Researchers have claimed that images of the ideal man do not look like they used to, and this research confirmed their assumptions. In the 1960s, the majority of masculine images fell into the "not muscular" categories, regardless of the level of body fat. In the 1990s most of the masculine images fell into the "somewhat muscular" or "very muscular" categories, and the majority were categorized as low body fat. The ideal images portrayed in the media in the earlier decades of this study were heavier and less muscularly defined men; however, time has shown a shift toward a thin yet moderately to heavily muscled ideal. This research quantified a trend that some researchers, advertisers, and modeling agencies have been aware of since the mid-1980s. Dr. Trent Petrie completed a content analysis of two men's magazines, GQ and Esquire, and found that the ideal body type remained V-shaped -- a broad chest tapering to a narrowing waist. This research confirmed that the most prevalent masculine image in the mass media is a V-shaped image. Petrie measured the shoulder-to-chest and shoulder-to-waist ratios to indicate whether or not an image was V-shaped and found that the prevailing image was V-shaped and had not substantially changed in the past three decades.[100] This researcher counted an image as V-shaped if it was categorized into one of the four male scale categories that were identified as exemplifying a V-shaped body. While the V-shaped image has nearly always accounted for the majority of mass media images, as Petrie found, this researcher found that the percentages of these images has increased over the past 30 years, with a slight decrease in the 1990s. Also, Petrie did not indicate whether he found an increase in these images; this researcher did. This research supports the viewpoint that the growing masculine image in the mass medium is a lean, highly muscular image; the Marky Mark image that many researchers refer to would fall into this category. Finally, many researchers, advertisers, and modeling agencies speculate that, not only are the images of men changing, but also there is an increasing number of these images in the media. This researcher did find a significant change in what the masculine images looked like throughout the past 30 years and agrees that a stringent standard for male beauty has arrived - - thinner but more muscular. However, while the image has changed greatly, the actual percentage of masculine images has risen only slightly. Research Contributions for Mass Communications While past researchers have indicated that the male body most portrayed in the past decades had undergone a change, there was very little quantifiable data to document this change. This analysis of men's magazines during the past 30 years quantifies what many have speculated - - that men in the media do not look like they used to. There are countless studies of the way women are portrayed in the media and of the effects of these images. While this study does not suggest any effects concerning men and the media, it does clearly show the way the male image has changed from 1967 to 1997. Research Limitations and Opportunities for Future Research More research was and still is needed as masculine images change into ideals that may one day be as unattainable as those women have faced for decades. This research quantified the changes masculine images have gone through in the media and gives a starting point for future researchers to continue studying how men are portrayed in the media and to study what effects, if any, these changing images are having on men in their daily lives. Previous research has suggested that one's body image is influenced by sociocultural factors such as those found in the mass media. Dr. Harrison Pope, the leading expert in recent research on muscle dysmorphia, points to the recent increase in the importance of muscularity in American culture, magazines, and films as a contributor to increased occurrences of body image disturbances in young men.[101] This research does support the argument that muscularity has become more popular in at least one mass medium; however, it does not provide evidence for a cause-and-effect relationship between the mass media and increases in occurrences of body image disturbances in men. A study could be conducted of males of different age groups and a comparison could be made to determine whether or not men who have been exposed to more difficult-to-attain images have experienced more body image distortion. Or a longitudinal study could analyze males, their body image, and their media consumption habits through their early teen years into adulthood and to determine if there is a correlation between the media images and increase in body image distortion or other body image problems. Also, future research could study the effects on men of the ideal images in the media using social comparison theory. Previous research has suggested that the male ideal body and men's own bodies were relatively identical, thus allowing men to feel comfortable with their bodies. However, in this content analysis, a changed ideal male body in the mass media was discovered. This researcher suggests, as others have, that the new ideal seen in the mass media does not represent the body type most men have, just as female fashion models seen in the mass media do not represent the way most American women look. Dr. Murray Drummond, a health professor at the University of South Australia, states that these images in the mass media represent genetically gifted people and therefore are unattainable for most people.[102] If the average man compares himself to these images, a discrepancy may emerge between his own body image and the ideal. According to social comparison theory, once a comparison is made, assuming that the person wants to be similar to and ranks the other person as superior, then the existence of the discrepancy will result in action on the part of the person doing the comparing in order to reduce the discrepancy. While a person's self-esteem may be lowered by the comparison, the behavior he engages in to reduce the discrepancy could be dangerous. Behaviors such as excessive concern with diet and weight loss, as well as excessive concern with attaining lean body mass and using steroids, can be seen as a way to reduce this discrepancy and are worth studying in connection to the new hyper-masculine yet thin ideal that has emerged in the mass media over the past 30 years. Finally, while this research clearly established a change in the ideal body image portrayed in magazines, others may want to replicate the study after refining this researcher's male scale. This male scale was developed specifically for this study and because it has been used only once, more testing could establish it as a valuable tool to use when analyzing media images. Only 60 percent agreement was reached when the male scale categories were taken as a whole, even though overall the researcher and independent coder disagreed only six percent of the time. When the scale was split into two parts, level of body fat and muscular definition, the researcher and independent coder reached 83 percent agreement on muscular definition but only 73 percent agreement for the level of body fat portion of the scale. It is obvious that agreeing on level of body fat is more of a problem. Replication could determine whether the disagreement is due to a flaw in the scale or flaws in the training and directions the independent coder received. Once refined, the male scale could be used as a way to judge perceptions of what is considered a healthy male body. Also, although women's studies have indicated that images in one medium are similar to those in other media, replication is needed in television and movies to discover whether the trends found in this study will be found in those other media as well. Conclusion The dominant culture in American society has embraced thinness as a cultural standard of attractiveness for women, and researchers have suggested that this can be damaging to women in a variety of ways. Women have had more eating disorders and body image problems compared to men in direct ratio to the number of slimming messages they receive in the media. Now the dominant culture in American society also has embraced a new ideal for men. This new ideal -- low body fat, very muscular -- may be just as difficult for men to attain as the thin ideal has been for women. Petrie has found that over the past three decades, males have been exposed to an increased number of articles and advertisements aimed at how to improve their shape, strengthen and tone their muscles and how to change their exercise habits.[103] Because men now are being bombarded with increased messages concerning their physical attractiveness and difficult-to-attain images, researchers could expect physical attractiveness to become more important to men. Males then may try to reduce the discrepancy between their bodies and the ideal seen in the media through certain behaviors. While the importance of physical attractiveness for men may never reach the same level it holds for women, some men still may put their health at risk as some women do in order to attain the cultural ideal. If indeed there is a connection between media images and messages and women's health risk behaviors, then we may soon see or already may be seeing the effects mass media images may have on young men. 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