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Coping with Fright Coping With Media-Induced Fright: An Application of the Absorption Hypothesis Eugenia Y. Peck University of Wisconsin - Madison Department of Communication Arts, 821 University Avenue, Vilas Communication Hall, Madison WI 53706. (608) 263-2039. [log in to unmask] Aim of the Study Fright, resulting from exposure to the media, has long been documented in journal and newspaper articles as well as in scholarly writing to cause short- and long-term negative effects . Articles in New York Times, Los Angeles Times, St. Petersburg Times, Time, and USA Today have reported on the spread of panic and fear caused by movies such as Exorcist, and Psycho, and movies and news on nuclear war, child kidnappings, and lead poisoning (Connor, 1994; Exorcist, 1974; Frightful, 1994; Glidewell, 1993; Stein, 1982). In addition, scholars such as Blumer (1933), Cantril (1940), Cantor (1991, 1994), Sparks (1989; Sparks, Spirek, & Hodgson, 1993), Tamborini, Salomonson and Bahk (1993), and Wilson (1987, 1989, 1991) have shown that there are both short-term, immediate emotional effects of fright on behavior such as anxiety, inability to concentrate, decreased recall, and poor task performance, as well as longer-term emotional reactions such as lifetime of fear of the dark, sleep disorders, depression, and paranoia. With more than 2,000 horror films released each year (Willis, 1972, 1982) and the percentage of adult and teenage frequent moviegoers increasing 4% each year (Monush, 1995), it is important to study coping strategies that will decrease the negative reactions of media-induced fright. Taking the position that all emotions, including fear, require cognitive effort, and that humans have limited cognitive capacity, this study aims to test one possible coping strategy for media-induced fright: the redirection of cognitive capacity away from the experience of the fear to a nonrelated task so as to decrease the experience of fear. More specifically, this study tests the absorption hypothesis, developed by Erber and Tesser (1992) as a strategy for the reduction of depression, in a fear situation. Emotion and Cognition Emotion, although a complex concept made up of subjective experience, behavioral expression and arousal, is ultimately controlled by and defined by one's cognitive appraisal of the situation (Lazarus, 1984; Ortony, Clore & Collins, 1988; Scheier & Carver, 1982). Cognition not only "determines which emotion, if any, will be experienced" (Reisenzein, 1983, p. 240), but "the physiological, behavioral, and expressive aspects of emotions...presuppose that this first, cognitive, step has already taken place" (Ortony, Clore, & Collins, 1988, p. 2). Similarly, the elicitation of fear is a product of both the affective and cognitive systems (Levanthal, 1982), and requires attention to the feared stimulus situation and one's physiological and behavioral responses (Lang, 1977). In addition to the empirical support provided by the emotion theorists (see Leventhal, 1982, for a review), various studies done by the Cantor group of researchers on fright responses to the media support the position that fright involves some understanding of the fear-inducing situation. Research on Media-Induced Fear Motivated by Piaget's developmental stages, Cantor and Sparks (1984) surveyed 380 parents about their children's reactions to television programs and found that preoperational children reacted to films with fantasy (or unrealistic) content more often than concrete operational children, whereas concrete operational children were more often afraid of films with fictional (realistic but not true) content than were preoperational children. This was because preoperational children did not fully comprehend the distinction between fantasy and reality, and tended to centrate so that they only attended to "a single, striking feature of an object," and "readily apparent visual cues" (Cantor & Sparks, p. 93), such as witches, while older children were more frightened by plot and dangers faced by the characters than by visual cues. Thus, the researchers concluded that differences in the thought processes of the two age groups were determining fear responses. This position was further supported in a number of follow-up studies done by Hoffner and Cantor (1985), Sparks (1986), and Wilson and Cantor (1985). Hoffner and Cantor (1985) showed that preoperational children (5-to-7-years-old) focused more on the visual aspects of a character (ugly or grandmotherly) than on the character's personality (kind versus cruel) when determining whether a character was good or bad, whereas concrete operational children (8-to-11-years-old) weighted her personality more heavily. Similarly, Sparks (1986) found that preoperational children, more than concrete operational children, were afraid of the transformation of a character from its normal human shape to a werewolf (in the music video Thriller) because they focused on the actual appearance of the werewolf, and not that the werewolf was Michael Jackson, a popular singer, in makeup. Wilson and Cantor (1985) also found that older children (9-to-11-years-old) had the greater ability to role-take than younger children (3-to-5-years-old). As a result of this developmental difference, younger children were less able to empathize with the characters on the screen and were frightened by a video showing a fierce looking bee more than a video showing a boy reacting in fear. In contrast, older children reacted with similar levels of fright to scenes that showed fear on the character's face as well as to scenes of the bee. In an experiment by Cantor, Sparks and Hoffner (1988), the researchers exposed children to tapes showing either that the Incredible Hulk was merely a man with make-up on (Visual Cue) or that the Hulk had the same positive motives as its pretransformation character, Doctor David Banner (Identity Cue) prior to showing them an episode of the program. These researchers found that when the children were shown either of these tapes, they responded with less fear when exposed to an episode of the Hulk than did a control group. This was true for all age groups (3-5-years-old, 6-7-years-old, and 9-10-years-old). In addition, children in the Identity Cues condition rated the Hulk as equally positive as its untransformed character, David Banner. This showed that the children reacted with less fear once they understood the motives and "unrealistic" nature of the grotesque-looking character. Thus, when the children's interpretation of the Hulk's looks and motives was changed, their emotional responses changed too. The positioning of the scary characters as "not real" can be done in the program itself. Wilson (1991) found that when young children viewed a grotesque-looking thing that was supposed to be in a character's dream, children were less fearful than if the thing did not appear in a dream. Through an experiment, Wilson showed that a prologue showing the character getting into bed, and a twirling special effect suggesting the beginning of a dream before the actual scary sequence, evoked less fear in children than a version without this prologue. This was obviously because the children who did view the prologue identified the scary sequence as occurring in a dream and, therefore, "interpreted the program as less threatening" (p. 295). For young adult samples, Cantor, Ziemke and Sparks (1984) found that explicit forewarning, which gave a detailed act by act description of what the actors were going to do and how they were going to react in the movie, tended to increase fright responses to a frightening media stimulus. In other words, having some knowledge about coming events affects the experience of the event. According to the researchers, forewarning acted to increase anticipatory arousal which increased the experience of fright. However, this effect could be moderated by an individual's preferred style of coping with stressful events. Sparks and Spirek (1988) found that blunters, or individuals who preferred to "avoid external information under conditions of stress" (p. 200), experienced more fear when forewarned than monitors who preferred to gather as much information as possible about the impending fear. While not made explicit by the researchers, this line of research has been very helpful in supporting the primacy of cognition in emotional responses. The developmental studies have shown us that cognitive processes are an important determinant of the level of fear. Similarly, the information one has about the situation also affects the fear experienced. Since emotions are largely the result of cognitive processes, manipulations of cognitive processing after the emotional experience should affect the degree to which the emotion is subsequently "felt." The Attenuation of Fright: The Absorption Hypothesis Although numerous studies have documented the effects of media-induced fright, the role of cognition in the experience of fright, and how to cope before or during exposure to the frightening experience, there has been no study of intervention strategies after the frightening experience. The literature on coping has emphasized desentization or cognitive (using explanations) methods introduced before exposure to the frightening film, or methods employed while watching the frightening film such as holding on to a blanket or distracting a child while the child is watching the program (see Cantor, 1994). In a study of coping methods for depression, Morrow and Nolen-Hoeksema (1990) found that individuals who tended to utilize ruminative coping responses remained depressed while those who tended to use distraction experienced alleviation from their depression. Ruminative coping responses involved "cognitions and behaviors that repetitively focus the depressed individual's attention on his or her symptoms and the possible causes and consequences of those symptoms" (Morrow & Nolen-Hoeksema, p. 519). The alternative was distraction: "cognitions and behavior that take the individual's mind off his or her symptoms of depression" (Morrow & Nolen-Hoeksema, p. 519). Their study further showed that the level of distraction was important in determining if the distraction worked to decrease depression. According to Kahneman's (1973) proposed capacity model of attention, there is a general limit on the energy available for performing mental operations. In line with Morrow and Nolen-Hoeksema's (1990) position, Kahneman recommended focusing on an activity requiring mental operation as a way to decrease the capacity to attend to other cognitive tasks. Hasher and Zacks (1979) developed this proposal further by conceptualizing processing as a continuum ranging from automatic, on the one end, to effortful, on the other. Engaging in any task requiring awareness and intention requires effortful processing which decreases one's capacity for other forms of processing. Based on these studies, Erber and Tesser (1992) developed the absorption hypothesis. Erber and Tesser proposed that the regulation of mood depended on more than just the conscious attempt to think of thoughts that were mood-congruent or mood-incongruent. Reviewing studies on thought suppression, the researchers found that the attempt to not think of negative thoughts "may ultimately backfire because the subsequent preoccupation with the suppressed thoughts may lead to a further deterioration of one's mood" (p. 341). In essence, "intentions to control the mind [can] unleash an ironic monitoring system that not only searches for the failure of mental control but also then tends to create that failure. The subtle increase in accessibility of thoughts pertinent to failed control is sometimes enough to invite such thoughts into consciousness and so to subvert the intended control" (Wegner, Erber & Zanakos, 1993, p. 1094). Wegner, Erber and Zanakos proposed that unfocused distraction may be a viable alternative to mood repair. Morrow and Nolen-Hoeksema's (1990) work on the remediation of depression supported this basic tenet that the lack of cognitive effort devoted to the depressive event and mood could lead to an attenuation of the mood. Following this argument, the absorption hypothesis proposed that task involvement should act as a cognitive load that would "'absorb' moods by preventing further preoccupation with mood-related thoughts....[leaving] little room to process information related to one's mood" (Erber & Tesser, 1992, p. 342). However, in using distraction as a mood repair tool, one had to ensure that the task required a high degree of cognitive processing such that "the task demands prohibit any residual preoccupation with mood congruent material" (Erber & Erber, 1994, p. 83). Erber & Tesser (1992) tested this hypothesis using three different experiments. In their first two experiments, they requested that subjects market a product to 10 different markets after they viewed either a sad or a neutral film in the first experiment, or a happy or a neutral film in the second experiment. In the high involvement task situation, subjects were told to pay particular attention to the information provided on these markets before making their decision as this had been shown to affect performance. In the low involvement task situation, the subjects were told that the information provided would probably not make much impact in their performance as ability was found to be the key factor determining performance. They found that the high involvement task situation displayed greater attenuation of both negative and positive moods compared to those in the low involvement task situation. In their third experiment, task involvement was manipulated by task difficulty. The difficult task was a series of multiplication problems, and the easy task was a series of addition and subtraction problems. This time, they included a control group which had no task condition. The current study replicates this manipulation of task involvement. The subjects were put into either a sad mood or a happy mood by watching a sad movie or comedy respectively. They found that in the difficult task situation, both positive and negative moods were attenuated. That is, subjects who were saddened felt less sad after completing the difficult math problems and those who were put in a happy mood felt less happy after completing the multiplication problems. Such an effect was not found for the easy task situation nor for the no task situation. These findings were replicated in a study on mood incongruent recall (Erber & Erber, 1994) where the researchers found that recalling mood-incongruent memories led to the attenuation of the mood experienced prior to the recall exercise. They attributed the reason for such attenuation to the recall task which "impose[d] demands on working memory" (p. 83) and decreased the cognitive capacity of the individual to attend to the mood. Since fear has been categorized as a largely negative feeling (Izard, 1971; Ortony, Clore & Collins, 1988), we would expect this type of distraction strategy to work for fright responses as well. In fact, Tamborini, Stiff and Heidel (1990) surmised that possible coping mechanisms for horror movies included looking away, or redirecting the response. Looking away would decrease the fear, but it would still leave a feeling of discomfort. On the other hand, they found that redirecting the response from fear to humor was more effective because it decreased the feelings of distress and increased feelings of pleasure. It also seems apparent that subjects were required to exert more cognitive effort in being redirected to humor then when they were when they only looked away from the screen. Thus, following the research by Erber & Tesser (1992), this study tests the following hypothesis: H1: The attenuation of fright experienced as the result of film exposure will be greatest in the difficult task (high involvement) condition compared to either the easy (low involvement) or no task conditions. Public Self-Consciousness Because this study emphasizes cognitive processing of emotions, it would be logical to expect that individual sensitivity to the environment as it relates to oneself would influence the individual's emotional response to the media stimulus. According to Salovey (1992), self-focus intensifies affect because mood-congruent thoughts are activated when an emotion is experienced. According to his proposed model of affect-action sequences, after an emotionally-charged event, aspects of self relevant to the affect become salient. These aspects then reinforces the experience of the affect. Similarly, Zillmann's (1971) theory of excitation transfer posited that with the priming of a fearful experience, repeated thought given to the experience can serve to reinforce the arousal associated with that affect. Since the measure of self-focus developed by Wegner and Giuliano (1983) and used by Salovey (1992) has been criticized to be a weak measure of true self-awareness (as opposed to a conscious attempt to not mention the self) (see Wicklund & Gollwitzer, 1987), the public self-consciousness scale, which has been widely accepted, was used in this study. Since public self-consciousness is the tendency to consider the self, albeit as a social object, and to react in typical ways that one thinks might result in positive evaluations (Feningstein, Scheier & Buss, 1975), then, when an affect-evoking situation takes place, the affect would cue associated thoughts about the impression one would make on others in a similar situation. Thus, in a frightening film exposure situation, self-focus would activate associated thoughts of other similar situations, and the impressions associated with these situation, such that these cognitions serve to reinforce the experienced emotion. In a mass media exposure situation, affective experiences will tend to result in increased self awareness, including the presentation of oneself to others, because the appropriateness of these responses will determine the degree to which one is accepted or liked by the group (Cozby, 1972). In addition, Mullen, Chapman & Peaugh (1989) found that the degree of self-focused attention was moderated by the type and size of group an individual was in. In their laboratory experiment, Mullen et al. (1989) manipulated group size from one to four subjects, and number of experimenters from one to four. After subjects participated in a simulated commons dilemma, their degree of self-focus was measured using a series of self-report items including "I was thinking of the impression I would make" and "I was alert to what other people thought of me" (p. 813). They found that a negative correlation between self-attention and the ratio between the number of students in the group versus the number of experimenters in the group. However, Wicklund and Gollwitzer (1987) argued that the concept of a public self "cannot be equated with momentary behavior, nor with momentary commentaries about one's being, for these are lacking a foundation in a longer-range continuity of self-feeling" (p. 515). That is to say, public self-consciousness is a "generalized preoccupation with self-presentation" (Feningstein, Scheier, & Buss, 1975) or a trait tendency, not a state tendency. To test the effect of public self-consciousness on the experience of a frightening emotion, assuming that the measure developed by Feningstein et al. (1975) is a dispositional trait measure and not a measure of state, the following hypothesis was developed: H2: Subjects high on public self-consciousness, regardless of the number of subjects in the experimental condition, should experience greater fright than subjects low in public self-consciousness after watching the same frightening film. In addition to the two hypotheses outlined above, it is also possible that task difficulty and public self-consciousness will interact to affect fright attenuation. However, the precise nature of this interaction is not necessarily easy to predict. Scholle (1992), in his study of strategies to decrease arousal and anxiety among highly- and not highly-aware subjects, found that individuals high on general self-awareness tended to experience greater attenuation of arousal and anxiety with a verbalized disclosure of his/her feeling state than those low in self-awareness. He found that the strategies of merely remaining silent or self-talking about the feeling were less effective. One of the explanations given by the researcher was that disclosure required more cognitive effort resulting in the redirection of attention from the emotion to the process of verbalization. This could mean that individuals high on public self-consciousness will expend more effort on the tasks at hand because of their concern over the kinds of impressions they would be making on others (that is, they will attend to their self-presentation). Consequently, in contrast to those low on public self-consciousness, these individuals may experience greater attenuation of their fright reactions as a result of engaging in the math task. Thus, the manipulation of task difficulty would be more effective for those who are high on public self-consciousness. A second possibility is that those high on public self-consciousness will be more conscious of being negatively evaluated such that these negative cognitions intensify the experience of the negative fright experience (Shepperd & Arkin, 1989). In addition, these negative cognitions might influence high public self-conscious individuals to focus more intensely on the difficulty of the task as well as feel more pressure to complete the math tasks successfully. If this occurs, then the task manipulation may accentuate fright. Of course, it is possible that neither of these alternatives will be supported by the data. Because of these conflicting theoretical analyses, a research question is posed in order to examine these possibilities: RQ1: Will public self-consciousness and task difficulty interact to affect fright attenuation? If so, what is the nature of this interaction effect? Method Sixty-nine students from a large midwestern university volunteered as subjects in this experiment. Stimulus Materials A videotape consisting of a documentary, a non-arousing nature film and an excerpt from a suspense horror film, When a Stranger Calls, was used. The documentary and nature films were used to give credibility to the cover story as well as to act as baseline segments for measures of emotion. These films were used to ensure that subjects were put into a neutral mood which helped guard against confounding results due to differences in affect at the beginning of the study (Ingram, 1989). Both the baseline films lasted about 6 min., while the film stimulus lasted 20 min. The sequence showed the story of a young babysitter who is threatened repeatedly by a stranger's phone call to check on the children only to find out, later, that the call is coming from within the house. This film was chosen instead of any slasher type films to avoid specific reactions that subjects might have to graphic violence or gore. Fright Measure Self-report measures were taken immediately following each baseline film segment and the frightening film segment by asking participants to complete a questionnaire consisting of single items about how frightened, upset and anxious they were while viewing the segment, on a scale of 0 to 9. The fright measure consisted of the additive index of these items. This questionnaire also included measures of liking, editing quality and how informative the subjects felt the films were to disguise the real purpose of the study to give credibility to the cover story. In addition, subjects completed the anxiety portion of the brief MAACL (Multiple Affect Adjective Check List by Zuckerman & Lubin, 1965) scale to ensure that the experiment did not exceed one hour. The attenuation of fright was measured as the difference between the self-report measures of fright taken just after the viewing of the frightening film, and the self-report measures of fright taken after the completion of the various tasks, including measures taken at the end of the 10 min. "rest" period for those in the no task condition (see below for a description of the task conditions). Manipulation of Task Conditions The manipulation for task difficulty was pretested on 30 students (difficult task: n = 15; easy task: n = 15). A similar set of tasks as that used by Erber and Tesser (1992) was prepared for the manipulations of difficult (high involvement) versus easy (low involvement) task. The difficult task included 100 multiplication math problems (e.g., 19 x 21, 14 x 16, 29 x 5). The easy task included 100 addition and subtraction math problems (e.g., 17 + 8, 29 - 3, 7 + 11). After completing the task, subjects rated the difficulty of the task on a rating of 1 to 5 with 1 indicating "Not at all difficult" and 5 indicating "Extremely difficult". A comparison of the difficulty ratings revealed a significant difference between the two types of tests (t = 3.14, p < 0.05) with the difficult task being evaluated as more difficult (M = 4.47, SD = .52) than the easy task (M = 1.53, SD = .92). There was also a significant difference between the number of correct answers for the easy task versus the difficult task (t = 4.08, p < 0.01; Easy: M = 93.4, SD = 9.07; Difficult: M = 28.93, SD = 18.32). In addition, the pretest showed that students completed the addition/subtraction set of problems in less than 10 min. To ensure that there was no lag time between the easy and difficult groups which could confound findings as a result of unmanipulated cognitive processing, the easy task, in the actual experiment, consisted of 250 addition and subtraction problems. To match this, the number of problems in the difficult task was increased from 100 to 200 multiplication problems. Two hundred multiplication problems was preferred over 250 to decrease the possibility of any undue stress caused by the appearance of the sheer number of difficult problems presented, and to ensure that both the difficult and easy problems filled two pages. As in the Erber and Tesser study (1992), subjects were instructed to complete the problems without the use of calculators, pens or paper. In addition, subjects were specifically instructed to solve the problems in numerical order no matter how tempting it was to only answer the easier problems. To further guard against undue stress, subjects were told that they did not need to complete all the problems, but to just complete as many as they could.1 Public Self-Consciousness Measure The Fenigstein, Scheier and Buss (1975) self-consciousness scale which included statements such as "I'm concerned about the way I present myself " or "I'm usually aware if my appearance" measured on a scale of 0 (extremely uncharacteristic) to 4 (extremely characteristic) was used. Only the items measuring public self-consciousness were used in the primary analysis. The remaining items were included to guard against subjects' awareness of the purpose of the scale. Post-Experimental Questionnaire In addition, subjects were asked to complete a paragraph stating their best guess of the experimental hypothesis at the end of the experiment. All analyses were conducted with and without subjects who correctly guessed the hypothesis (n = 9), although excluding these subjects did reduce the cell sizes in the design below acceptable levels for adequate power. Procedure All subjects reported to the experimental laboratory for the study. Subjects were run through the procedure in sessions that included from one to six subjects. The subjects were seated about two feet apart with an opaque curtain between them so that they were not able to see each other, but could hear each other's reactions to the film stimulus. Their distance from the 30-inch screen television set ranged from six feet to eight feet. To begin the experiment, subjects were given a written description of the study and an informed consent statement. They were also asked to complete a "personal inventory" which actually served as the measure of public self-consciousness. The subjects then viewed the tape with the two nonarousing documentary and nature programs, followed by the film stimulus. The segments were separated by 45 seconds of black. After viewing each segment, the subjects were asked to complete the fright measure. After the last film, the subjects were asked to either participate in: 1) difficult task condition, 2) an easy task condition, or 3) a no task condition in which subjects were told to wait quietly. The last condition acted as the control group. After 10 min., the researcher returned with the fright questionnaire and the post-experimental questionnaire. The entire procedure took one hour. Results Out of the 69 subjects who participated in the experiment, all but two provided complete information. These two were left out of all subsequent analyses. Of the remaining 67 subjects, 21 were in the difficult condition, 26 in the easy condition, and 20 in the no task condition. Of these, eight subjects completed the experiment individually, eight subjects completed the experiment in groups of two (or four groups of two), 15 were in groups of three (or three groups of three), 20 were in groups of four (or five groups of four), 10 were in groups of five (or two groups of five) and six subjects were in groups of six (that is, one group of six). Manipulation Checks The t-test for independent samples showed that the two tasks differed significantly in terms of correct responses (t = 22.72, p < 0.001; Difficult: M = 16.36, SD = 50.12; Easy: M = 156.81, SD = 10.51). All subjects worked the problems for the entire 10 min. with none of them completing all the problems before the 10 min. was up. A two-way repeated measures ANOVA, with film type as the repeated factor and task condition as the other independent factor, revealed a main effect for film type (F(2,128) = 102.56, p = .0001). An analysis of the means using the Student-Nueman-Keuls test showed a significant difference for all three programs such that the frightening film When a Stranger Calls induced the greatest amount of fright followed by the documentary than the nature film (Fright: M = 16.1, SD = 6.3; Documentary: M = 7.69, SD = 5.67; Nature: M = 4.33, SD = 3.82). Reliability and Validity of the Dependent Measure The dependent measure, fright, had a Cronbach's alpha of .80. In addition, it correlated significantly with the MAACL measure of anxiety commonly used in previous fright studies (r = 0.57, p < .001). The delayed fright measure consisted of the summed total of the single items fright, anxiety, upset and scared measured after the task was completed. Cronbach's alpha for the additive index was .82. In addition, the composite measure of delayed fright was correlated with the MAACL measure taken after the task was completed to check for validity (r = .78, p < .001). The Effect of Task Absorption on Fright Attenuation The first hypothesis stated that the attenuation of fright would be greatest in the high-involvement task condition compared to either the low-involvement or no task conditions. To test this hypothesis, the change in fright score was calculated by subtracting the fright score measured after the task from the fright score measured immediately after the frightening film. This produced a change score that was larger with greater fright attenuation. A hierarchical multiple regression using change in fright score as the dependent variable with public self-consciousness entered in the first step as a independent variable and condition, dummy coded to test the differences between the three conditions, entered as the second independent variable showed a significant overall effect (F(3,63) = 4.12, p < .01) with R = .41 (R2 = 16.6). Thus, public self-consciousness and the differences between the conditions accounted for almost 17% of the variance in fright attenuation. In the first step of the analysis, (F(1,65) = 7.41, p < .01) with public self-consciousness accounting for 10% of the variance in fright attenuation. A look at the zero-order correlation showed a positive significant linear relationship between public self-consciousness and fright attenuation (r = .32, p < .01). This means that those high on public self-consciousness experienced greater fright attenuation than those low on public self-consciousness. At the second step, R2 change was 6%, not significant (F(2,63) = 2.42, p < .1). However, looking at the comparisons between the conditions, the semipartial correlation for the contrast between the easy task condition and the control group was .22, p < .05. That is, those in the easy task condition (M = 15.69; SD = 2.68) appeared to experience a greater amount of fright attenuation compared to those in the no task condition (M = 11.85; SD = 1.56). However, the comparison of the difficult task condition (M = 14.86; SD = 2.19) with the no task condition only approached significance (sr = .218. p = .062). The Role of Public Self-Consciousness and Fright Hypothesis 2 stated that subjects high on public self-consciousness, regardless of the number of subjects in the experimental condition, should experience greater fright than subjects low on public self-consciousness. A multiple regression with group size and public self-consciousness as the independent variables, entered accordingly in a hierarchical analysis, and the fright scores measured immediately after the frightening movie showed a significant main effect for public self-consciousness only (F(1,63) = 12.23, p < .001) after group size had been partialed out. Group size was not a significant contributor to the variance of fright in the first step of the regression model (F(1,65) = 2.42, p = .12). However, when public self-consciousness was added to the equation, R2 change was significant at 15% (p < .001). The B's indicated a tendency for those high on public self-consciousness to experience greater fright than those low on public self-consciousness. To address the research question which sought to explore the effect of public self-consciousness and task condition on fright attenuation, a multiple regression, with change in fright as the dependent variable, and public self-consciousness, condition and their interaction entered accordingly as separate steps in a hierarchical analysis, was done. The analysis failed to show a significant interaction effect for private self-consciousness and task condition (F(1,61) = .25, p = .62). Discussion The results of the experiment found statistically significant support for the hypothesis that absorption could be used as an effective coping strategy for media-induced fright. However, a look at the means indicated that there was a tendency for the easy task, not the difficult task, to result in greater attenuation. This could be a function of the task itself. An analysis of the means of anxiety experienced in the three conditions revealed that those in the difficult condition experienced the greatest amount of anxiety (M = 3.29, SD = 2.64) compared to those in the easy (M = 2.58, SD = 2.23) and no task (M = 2.7, SD = 2.58) conditions. While these numbers were not statistically significant, they do indicate the general trend of what might have been happening. Perhaps, as noted by Josephs and Steele (1990), the activity may not have been an appropriate distracter because it may have also induced added frustration and anxiety. There are two possible reasons why the increased anxiety in the difficult condition compared to the easy or no task conditions was not found in the original Erber and Tesser (1990) study. The first could be due to the manipulation of task difficulty. In their study, Erber and Tesser provided subjects with a book consisting of two problems on each page and given 10 sec to complete each page. As a result, subjects were not exposed to the total number of problems in the book. This could have prevented an onset of anxiety which could have resulted if they had known that there were numerous problems to solve. Although the current study attempted to prevent such anxiety from developing by reassuring subjects that they were not expected to complete all the problems, the initial "shock" of seeing all the problems may have been unavoidable. This could explain why the difficult task condition in this study did not result in effective fright attenuation while the difficult task condition was the most effective in fright attenuation in the Erber and Tesser study. In addition, given the exam-oriented environment that these students were in, the pressure to perform well in the math tasks could have added to the anxiety. Obviously, those who were presented with the difficult problems faced greater anxiety thinking about their ability to solve them, without calculators, than those who were given the easy problems. In contrast, in the Erber and Tesser study, some subjects in the difficult condition might have completed the problems before the 10 sec were up resulting in the lack of anxiety that might have arisen due to time pressure. A second possibility could be the result of a confounding variable of the lag time that subjects may have had in solving the problems between pages. In their task manipulation, Erber and Tesser (1992) gave all subjects an equal 10 sec to solve the two problems on each page. It is clear from the studies in this paradigm that subjects in the easy condition would have solved the problems faster than those in the difficult condition. As a result, these subjects would have had time to ruminate about their emotional responses while waiting for instructions to turn their page over and start on the problems on the next page. Consequently, this condition might tend to produce the same result as those in the control group. That is, as a result of ruminating on their emotion, the task would be less effective at fright attenuation. If this possibility is correct, then the question of construct validity arises. Rather than just a manipulation of task, another variable -- time given to ruminate -- was at work. To clearly differentiate these variables, it would be necessary to revisit the paradigm with a more carefully constructed study that does not, in any way, allow uncontrolled interaction of the time subjects have to ruminate and task. The possibility of the existence of these confounding variables indicate that the manipulation of attention and cognitive effort is difficult. In addition, we cannot be certain the extent to which these confounding variables affected the fright measure taken after the task was completed. Were the subjects thinking about the movie when they filled in this last measure? Or were they feeling relief that the study was almost over? Thus, this study has shown that delayed emotional measures may not be very reliable. The present study only found significant differences in fright attenuation between the easy and no task conditions, not the difficult task condition. This lack of consistent results could be attributed to the possibility that the cognitions associated with emotional processing and the cognitions associated with task processing are different. This would mean that the processing of a task would perhaps only minimally affect the processing of an emotion. According to Hasher and Zacks (1979), all activities require some kind of cognitive processing. However, they differentiate activities requiring automatic processing and those requiring nonautomatic or effortful processing. They differentiated the two processes by their degree of awareness, intention, practice, and susceptibility to inhibition. They proposed that "automatic encoding of information only minimally diminishes one's capacity to process other components of the flow of information" (p. 358), but that "processes that require effort...limit one's ability to engage simultaneously in other effortful processes" (p.362). These effortful processes, however, do not affect or limit the performance of other automatic processes. Thus, if emotional responses are automatic, the additional attentional load of the effortful task of solving math problems would not affect, or only somewhat affect, emotional responses. Unfortunately, none of the experiments cited by Hasher and Zacks related to emotion. Rather, the experiments that successfully differentiated automatic and effortful processing involved learned abilities related to memory such as the recognition of familiar objects or words. If this theory does explain the weak findings, it would then be necessary to also understand why clearly significant results were found in Erber and Tesser's (1990) study. Alternatively, in Denny's (1991) study of the relief or relaxation from an aversive stimuli such as one causing fear, he found that relief started "approximately 3 to 5 sec after the cessation of shock or a strong CAS (conditioned aversive stimulus) and is almost all over within the next 10 or 15 sec" (p.203). Considering that the final measure of fear was taken after a full 10 min., the initial fear responses may have attenuated despite the task conditions, thus resulting in the weakness of the findings. Public self-consciousness was a significant explanatory variable for the experience of fright and for fright attenuation. The study supported the hypothesis that those high on public self-consciousness were more likely to experience greater fright compared to those low on public self-consciousness. This finding supports Salovey's (1992) position that greater self-focus would lead to more intense experiences of an emotion. Although the study also supported the hypothesis that public self-consciousness is a dispositional trait rather than a transitional state, the process by which public self-consciousness affects emotional experience is unclear. It has been postulated that self-consciousness can lead to the retrieval of self-presentation concerns associated with the emotion experienced, thereby enhancing the emotion (Scholle, 1992), but no measures of thought was conducted in this study to support or refute this position. Due to the length of the current experiment, an exploration of this issue was left for future studies. This study also found that those high on public self-consciousness experienced greater fright attenuation than those low on public self-consciousness and this relationship was statistically significant. This seems to indicate that after 10 min, regardless of the task the subjects were involved in, individuals who are high in public self-consciousness are no longer focused on the frightening experience induced by the film and therefore experienced less residual fear than those low on public self-consciousness. While this may seem contradictory to the earlier finding that public self-consciousness increases the experience of fright, researchers in the areas of self-awareness have shown that "the focus of attention is likely to be recursive, with moods affecting attention that then feeds back to and influences mood in a self-regulatory [italics added] loop" (Salovey, 1992, p. 704; see also Carver & Scheier, 1981). Thus, it is likely that the focus of highly publicly self-conscious individuals switched from one that was negatively valenced (induced by the negative affect) to one that would decrease the negative state to one that is more positive. A future experiment that includes spontaneous thought-listing could possibly determine if this was the case. Although no significant interaction was found between public self-consciousness and task condition, it would be inaccurate to conclude that no such interactions exist. Perhaps with larger sample sizes and more equal distribution of individuals on public self-consciousness in the different conditions, the analysis would be more sensitive to differences. Based on Cohen's (1988) formulation of power analysis, the power to detect significant differences at p < .05 for this design were .09, .40, and .80 respectively for small, medium, and large effect sizes. Alternatively, there has been no study done relating public self-consciousness to any other emotional experiences. Such a study could generate interesting findings not only for that particular emotion under study, but also to better understand the role public self-consciousness plays in all emotions. Implications for Future Research While absorption in a mathematical task may be a potential method for coping with fright, there is still some ambiguity about the degree of task difficulty necessary for attenuation without also adding to task-related anxiety and stress. The ideal level of task difficulty still needs to be found precisely. Perhaps if this balance is too tenuous given individual differences in tolerance levels, alternative tasks such as reading or working on crossword puzzles could be explored. Not only does the effectiveness of different types and levels of task require exploration, the exact nature of the interaction of this coping strategy (by diverting attention) for individuals differing in the degree of public self-consciousness is also unclear. More vigorous testing with larger sample sizes and more variations in the duration of the task involvement must be done. Perhaps a shorter delay in the waiting period between the time the initial fright experience is measured and the time the final fright experience is measured would show different results. No experiments, to date, have been conducted on the duration of fright responses. In summary, studies incorporating the following variables should, more clearly, flesh out the roles that task distraction and public self-consciousness play on the experience of fright and fright attenuation: First, thought-listing exercises should be incorporated as control variables. This would enable us to better understand the cognitive processes occurring in subjects in the no task condition and might better explain the results. Alternatively, the no task conditions could be revised to "control" subjects' thoughts. This could be done by airing two versions of a radio broadcast, one totally unrelated to fear or fright responses, and the other about pending disasters or the like. In addition, physiological measures could be included for better reliability of the findings. Second, different types of tasks should be used to avoid the problem of difficulty levels and resultant stress. Examples of such tasks could include the sorting of cards into their respective decks, or reading passages of different difficulties. These tasks should not involve any possibility of testing which could result in test anxiety. Third, other individual difference variables could be controlled such as proneness to test anxiety and achievement orientation. Fourth, the duration of the task could be manipulated to help distinguish the point at which attenuation occurs. This would also help us better understand when and if attenuation occurs without being involved in any distracting tasks. Finally, and most importantly, samples other than undergraduates should be studied for greater generalizability. These samples should also be sufficiently large for multiple interactions analyses. Because the present study had a limited number of subjects, even a two-way analysis resulted in small cell sizes. This should be avoided in future studies. Conclusion This study attempted to test and validate a coping strategy for fright reactions to the media with the view that if fright reactions are dealt with at its onset, longer-term consequences, such as paranoia, can be avoided. Based on studies on depression and the methods of coping with depression, this study hypothesized that task involvement would help attenuate fright in the short-term by redirecting the cognitive attention required for the experience of the emotion to another task. In addition, this study explored the role a person's awareness of his/her actions and emotions played in the effectiveness of using this strategy. The study suggested that involvement in an easy task is more effective in attenuating fright than a difficult task. The effectiveness of the difficult task was unclear due to the greater amount of anxiety experienced by subjects in this condition. In addition, although public self-consciousness played a significant role in determining the amount of fright experienced and the degree to which fright attenuated, the role of public self-consciousness was unclear given that there was no clear pattern for the interaction between public self-consciousness and difficulty of task. Thus, although not all the hypotheses presented in this study have been statistically supported, this study has been useful in explicating the various issues that need to be considered when studying coping methods for fright introduced after the fright experience. First, the issue of the primacy of cognition or affect is one that researchers interested in this area must consider carefully. The coping strategy that is proposed will depend to a great extent on the position the researcher takes on this issue. As more research on the components of emotion better informs us about the emotional experience, we will be in a better position to formulate more comprehensive and inclusive coping strategies for fright or other negative emotions. Second, public self-consciousness has, for the first time, been introduced in the fright literature and appears to be a meaningful individual difference variable that should be considered in future studies. Finally, this study hopes to propel more research in the area of coping after exposure to the frightening experience, an area not currently emphasized in the communication literature. Perhaps it is time to go beyond just effects and concentrate on how we can counter these effects, especially the negative ones. Notes 1. According to findings by Josephs & Steele (1990), "to act as a suitable distractor from psychological stress, an activity should distract attention without also inducing frustration and anxiety" (p. 125). References Blumer, H. (1970). 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Manual for the multiple afffect adjective check list. C.A.: Educational and Industrial Testing Service. vi Abstract Testing the absorption hypothesis developed by Erber and Tesser (1992) as a method of coping with fright after film exposure, a 3 (math task difficulty) X 2 (public self-consciousness) experiment was conducted. High public self-consciousness significantly predicted greater fright and greater fright attenuation. In addition, easy task was more effective in attenuating fright than a difficult or no task. No clear interaction for public self-consciousness and task difficulty was found. Implications are discussed.
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